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  1. #1
    mma_outlaw's Avatar
    mma_outlaw is offline New Member
    Join Date
    Dec 2009
    Location
    iowa
    Posts
    7

    need some hgh help

    i would like some help on what would be a good hgh cycle for me. im 43 and im training to get back into brazilian jiujitsu competition. i took a long layoff to raise my family and now i going to compete again. im trying to get ready to compete at the arnold in march i weigh 215 right now and im shooting to get to the 170 to 179 class. any help would be great.

  2. #2
    ScotchGuard is offline Senior Member
    Join Date
    Mar 2009
    Posts
    1,294
    I would recommend you look into the diet section and get yourself a real good diet. The training section also has a lot of information. If you want to be 170 to 179 from 215 you have to drop 10 to 15lbs a month. That's doable but it will take STRICT discipline of diet and exercise. If you're over 15% bf I would not recommend AAS for you. There is a much higher chance of getting gyno. You should get down below 15% bf before you look at AAS. HGH should be ok. Start with 3iu/ed and work up 1iu each 7 to 10 days. The HGH will speed up your body metabolism and help you lose weight.

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