If I work out at 6 am and I take my first shot of hgh at aprox 5:30 am. Should I take my second shot after my work out, or at noon? Which would benefit me more?
Associate Member
If I work out at 6 am and I take my first shot of hgh at aprox 5:30 am. Should I take my second shot after my work out, or at noon? Which would benefit me more?
Banned
Around 3 is the best time because that is when the body is in a catabolic state.
Senior Member
right on TinyT
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