PWO shake following insulin

[SpotMe87]

just trying to get my head round this so can you guys let me know if im right.

im going to be running 10iu of insulin (alongisde AAS) and my PWO shake will include:
60-80g whey protein
50g maltodextrin or 50g dextrose or do I need both? (thats my main question)
4.5g glutamine
900mg BCAA
is it ok to take the glutamine and bcaa at the same time or should they be taken at seperate times throughout the day?

Thanks

[alextg]

I think that first of all you need to check your bodys insulin tolerance ... Start using 4iu PWO of slin and gradually raise it to 10iu ... per each iu of slin , take 10gr of carbs PWO at your shake ... when you reach 10iu of slin , slowly lower ur carbs intake , and check when u dont get hypo.Some get hypo with 10iu of slin and 50gr of carbs , some with 70gr of carbs ...
Slin is not something to play with , so whatever u do , do it slowly and always b careful
Good luck

[SpotMe87]

I think that first of all you need to check your bodys insulin tolerance ... Start using 4iu PWO of slin and gradually raise it to 10iu ... per each iu of slin , take 10gr of carbs PWO at your shake ... when you reach 10iu of slin , slowly lower ur carbs intake , and check when u dont get hypo.Some get hypo with 10iu of slin and 50gr of carbs , some with 70gr of carbs ...
Slin is not something to play with , so whatever u do , do it slowly and always b careful
Good luck

should the carbs be a mix of maltodextrin and dextrose or could it be all maltodextrin?

Thanks

[LBSOMEIRON]

should the carbs be a mix of maltodextrin and dextrose or could it be all maltodextrin?

Thanks

Sorry for late bump, but curious too.

[GOONBAH]

it can be either of the 2 ...

i know people on here say dont use waxy maize... but i do with no problems

[LBSOMEIRON]

Can you give me your protocol?

Finish training, then....just the details.

Thnx