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  1. #1
    leanmachine6's Avatar
    leanmachine6 is offline Associate Member
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    diet timings on insulin/GH stack

    will be using GH & insulin together next month (with test) i know the protocols just wondering i have the timing's down to a T.
    Will be pinning fast acting slin (humalog) with my GH (humatrope)

    wake up:
    6am shoot 3iu HGH
    6am shoot 6iu slin
    6am: 40g whey,10g creatine & 50g dextrose
    6:30am: 5 whole eggs, 150g oats & berries

    second shot will be post workout:
    3pm shoot 3iu HGH
    3pm shoot 6iu slin
    3pm: 40g whey, 10g creatine & 50g dextrose
    3:30pm: 150g chicken breast, 250g white basmati & banana

    macros will be 300 protein, 500/600 carbs & 100g fats.

    i know some say fats are best avoided during insulin but have heard mixed things on this?

    cheers

  2. #2
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
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    You shouldnt take GH and slin together.

    Wait an hour (minimum 30 minutes) after shooting GH to eat or take insulin .

    So, IMO your protocol is completely wrong. It will hinder GH conversion to IGF1 and increase your insulin resistance (aka diabetes).

  3. #3
    leanmachine6's Avatar
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    i was informed they work very well together ? anyone else chime in on this perhaps wait 30 minutes after GH shot to pin slin & eat ?

  4. #4
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
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    Quote Originally Posted by leanmachine6 View Post
    i was informed they work very well together ? anyone else chime in on this perhaps wait 30 minutes after GH shot to pin slin & eat ?
    ^^^Yes, minimum 30min. I wait 1 hour, pharma gh is expensive.

    When there is a spike in insulin , like when you actually inject it or eat, your liver stops producing IGF1.

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