i woke up at 10 today ate my breakfast and did my shot of gh i put my head down for a minute and all of a sudden im asleep and now its 4 and i just wokeup this is not good for my diet is it? 5 hours no meal?
i woke up at 10 today ate my breakfast and did my shot of gh i put my head down for a minute and all of a sudden im asleep and now its 4 and i just wokeup this is not good for my diet is it? 5 hours no meal?
Odd place to post this.
You're fine bro. Just try and get your meals in before you go back to bed. How much sleep did you get last night?
8 hours plus another 5 thats 13
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