AM HGH Use, and Breakfast
I have been trying to educate myself on the ramifications of using HGH first thing in the AM. I get up around 5, shower, eat, and then go to work. I try to have a meal every 3 hours for the rest of the day.
From what I have read, I should take my shot first thing in the AM to avoid disrupting my natural HGH pulse (I am 38 and believe my levels are still normal). My question is this: if I take a shot at say 5:15, can I eat a protein and fat meal (eggs with cheese) shortly thereafter? At what point can I have some carbs, if at all? I plan on ramping up to 4-5 iu and holding that for a year or longer.
If there is a better schedule for me to consider, please fire away.