Can someone please give me some detailed reccomondations of how to cater my igf-1 and HGH use post surgery. I am getting my ACL reconstructed this week and have access to both. I have used both HGH and IGF-1 before however never for this use. My previous dosage for IGF-1 was post workout in muscle trained at 50mcg per side and as far as HGH use i have used all sorts of methods from pre bed time to post workout to early morning depending on my goals. I am a pro-athelete however would not like to add any more detail. Thanks guys in advance!