i dont get hungry until like two to three afters my pin sometimes? is that okay or should i strictly eat something one hour after pinning?
i dont get hungry until like two to three afters my pin sometimes? is that okay or should i strictly eat something one hour after pinning?
two or three hours****
main thing is to "WAIT at least a minimum of an hour to eat" after pinning is what that means...so you are perfectly fine waiting longer than an hour..just make sure you do the same in reverse: after you eat, then wait at least a minimum of an hour to pin.....
all of this has to do with HGH potentially effecting your insulin/glucose
Last edited by SlimmerMe; 10-16-2010 at 06:52 PM.
thanks so much for ur reply! i do greatly appreciate it.
slimmer what about if you inject all your hgh after you workout? How do you time your shakes and stuff?
I am not clear as to this question about pinning after working out...
but hgh and timing re: eating? then wait a minimum of one hour on either side....as in: eat then wait an hour to pin....or if pinning then wait an hour to eat (especially carbs)....is what I have heard....please correct me if this is not the case!
Well thats my point. I know people who run their hgh like that on the days they workout they do not split it, all post workout. on the days they dont workout out half in the morning half in the afternoon.
i do mine IM PWO... i drink my shake with carbs and protein during my workout and keep track of what time i finish it, so when i get home i take my shot if 30 min has gone by. then half hour after my shot i eat. i'm not sure if this is too little time before and after shot, but i think IM shots hit you quicker which may help... i'm no expert but this is what i do and have come across quite a few people who also run it this way.
the large infrequent doses seem to be better at putting on mass, while if your goal is fatloss i would stick with ED injections.
^^^what are your stats bro?
I was told for more size vs. fatloss post workout is better. There is so many different ways to administer hgh i have found i guess it is what ever works best for you ha.
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