36 male
6'0
190 lbs
9% bf
Hey guys (and girls). I am 6 weeks removed from surgery of a full thickness tear of the rotator cuff (sub). I also have severe arthritis. Many years of baseball/softball. This is what I am currently taking while rehabing my shoulder.
Lean EFX (this gets my day going)
Super complete Multi Vitamin
Supper Cissus
Glucosamine and Chondroitin
Additional Vitamin C
Milk Thistle
Flax Oil
I take 300 mg of Test Cyp per week
I take 200 mg of Deca per week
2 IU HGH 6 days on 1 day off.
I have done many cycles over the years and consider myself to have above average knowledge of gear. Coming off of this surgery I want to make sure I am doing everything possible to help in my rehabilitation.
Any advice or opinions would be greatly appreciated.
Thanks...