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Thread: humilin R
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11-23-2010, 08:48 AM #1New Member
- Join Date
- Oct 2010
- Posts
- 41
humilin R
my intro
age 22
height 5'11"(180cm)
weight 77kg(170pounds)
body fat 10%
bmr 1687
TDEE 2615
training from 6 years
goal to gain as much as possible
ok guys I will not do cycle till June or July
but I want to reach 200 pounds
currently not using any supplement
I was thinking to use insulin
5iu Humilin R after workout
with
10gm creatine after workout
and zma tablets also
anybody Experienced with that?
what else can I add?
what about igf-1
my diet will be
9am:
1 glass of milk
8 whole eggs
11am:
chicken breast 250gm
1pm:
brown bread 5-6 slices
1 veggi
8 whole eggs
1 bowl rice
5pm:
1 bowl rice
banana+penautbutter sandwich
6:30pm(1 hour before workout)
whey shake(50gm)+1 glass milk
8:30pm(immediately after workout)
whey shake(50gm)+1 glass milk
20-30gm dextrose
9pm
chicken breast 250gm
brown bread 4-5 slices
1 glass milk
reply
what is your opinion?Last edited by kau; 11-23-2010 at 09:35 PM.
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11-23-2010, 10:27 AM #2
22? way to early
Now....here is another idea and this might be your lucky day: If your goal is to gain as much as possible first before cycling, then just yesterday,,,,,yes yesterday in the diet forum, there is a contest starting in January for 12 weeks. You only need to go to the thread and announce you want to enter. And then when the time comes, a moderator will secretly line you up with one of the competing trainers who will guide you thru the 12 weeks in hopes that your before and after photo will WIN! so..here is the thread and I hope you do this because the trick to all of this is to use your TONS of natural hormones you have first to the max before cycling or humilin.....HOW ABOUT IT?
http://forums.steroid.com/showthread...tion-Challange
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11-23-2010, 06:17 PM #3Banned
- Join Date
- Nov 2004
- Location
- 230lbs
- Posts
- 1,075
Dude have you done any research?? I mean youre 170lbs and you want to do INSULIN ??? Plus do it TWICE a day?? PLUS 10iu post workout?? Are you stupid?? I can pretty much promise you the VERY first time you shoot slin youre gonna passout and possibly go into a coma. 20-30g of dextrose with 10iu will kill you. Period. You clearly havent done any research. Hope you have someone around you to call 911 when you passout.
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11-23-2010, 09:33 PM #4New Member
- Join Date
- Oct 2010
- Posts
- 41
vettereck I did researched not much
I read an article on bulking up using insulin on this site and in chemical muscle enhancement book
I have read your thread
what's your opinion then
I think I will cancel the pre workout 2 iu's
and lower the post workout to 5 iu's
how is that?
but I workout only three days a week?
should I use it thrice week only.
I am taking 1 on+2 off months cycle with insulin also planning to use metformin (Glucophage)
and how much dextrose
you are experianced with this please reply
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11-24-2010, 10:02 AM #5
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Last edited by SlimmerMe; 11-24-2010 at 10:11 AM.
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