Results 1 to 3 of 3
  1. #1
    freak1's Avatar
    freak1 is offline Member
    Join Date
    Nov 2010
    Posts
    537
    Blog Entries
    1

    hgh 2nd shot timimg

    hey guys "if" i was thinkin about splitttin up my 3iu-4iu dose wht do u thimnk is the ideal time to take my 2nd shot

    10am 1st shot
    11 am shake n oatmeal n banana
    130 lunch
    330 prewrkout shake
    4-530 training
    530 post shake
    630 post meal
    930 shake or meal
    1230 casein shake and bed

    thx guys

  2. #2
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    maybe PW and wait an hour for your shake?
    Last edited by SlimmerMe; 11-27-2010 at 07:27 PM.

  3. #3
    freak1's Avatar
    freak1 is offline Member
    Join Date
    Nov 2010
    Posts
    537
    Blog Entries
    1
    i relly like to get in my prot asap aft traing though as i find tht very impt.i might just do all in am thn but thought might b better to have a 2nd shot to give me anthr burst of gh during the day .anyone else have advice?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •