HGH Pre-Workout or Post-Workout???

**ryduck1990** · 01-25-2011, 06:47 PM

I am unclear when my second shot during the day should be? Whether to have my IGF levels boosted during when I workout or after when I shoot? Thoughts?

**dec11** · 01-25-2011, 07:54 PM

1st of, does 1990 relate to your age?

**ryduck1990** · 01-25-2011, 08:00 PM

hahaha no i have a 90' 735i.

**Seattle Junk** · 01-25-2011, 10:40 PM

GH in morning at wake up and mid afternoon at latest. Don't want to disrupt your natural GH pulse at night. Not as time critical as say igf-1 lr3.

**ryduck1990** · 01-26-2011, 12:17 AM

yeah i workout in the afternoon what are the differences between pre-workout and post?

**GH consumer** · 01-26-2011, 04:26 AM

Originally Posted by ryduck1990

yeah i workout in the afternoon what are the differences between pre-workout and post?

I would go with the pre-workout GH shot.

The main reason has to do with carbs.

Just before your workout you have not eaten at least for an hour.

This way the carbs will not conflict with GH.

If a shot is taken post-workout it will conflict with carbs taken as shake or a fast meal at home.

**ScotchGuard02** · 01-26-2011, 04:57 AM

I take mine pre workout. It's convenient and I know I won't eat for at least an hour.

**BJJ** · 01-26-2011, 06:03 AM

Originally Posted by GH consumer

I would go with the pre-workout GH shot.

The main reason has to do with carbs.

Just before your workout you have not eaten at least for an hour.

This way the carbs will not conflict with GH.

If a shot is taken post-workout it will conflict with carbs taken as shake or a fast meal at home.

Originally Posted by ScotchGuard02

I take mine pre workout. It's convenient and I know I won't eat for at least an hour.

...x2

**38jumper38** · 01-26-2011, 09:00 AM

Good to know about post workout, thanks.

**dec11** · 01-26-2011, 03:09 PM

Originally Posted by ryduck1990

hahaha no i have a 90' 735i.

what age are you?

**ryduck1990** · 01-26-2011, 04:28 PM

31 bro.

**LeanGreenMachine** · 01-29-2011, 09:50 PM

Good advice! I can't take mine pre-workout because I go from work. I would avoid my post-workout because I take a protein shake with loads of carbs for an insulin spike.

**ramacher** · 01-30-2011, 04:03 AM

that would make sense especially if you want the IGF levels to increase during the workout. I just got my blood drawn and will post results to see what my baseline IGF is at my age.

**Drizzy** · 02-13-2011, 01:01 PM

Well, if you went with pre-workout instead of doing all pwo, then would you take your Dextrose pre-workout too for the inslin spike? Or just wait till pwo and take the Dex with your protein. I am running 5iu per day ED but dont wanna take inslin yet. What do you think?

**Drizzy** · 02-13-2011, 01:03 PM

Inslin spike.. do you take Dextrose with your shake or something other to create this spike? and if you take your GH in the morn do you take any inslin spiking suppls with it then too?

**dec11** · 02-13-2011, 01:30 PM

Originally Posted by Drizzy

Inslin spike.. do you take Dextrose with your shake or something other to create this spike? and if you take your GH in the morn do you take any inslin spiking suppls with it then too?

if you arent planning on insulin why are you fishing for insulin related info?

**Sgt. Hartman** · 02-13-2011, 01:54 PM

Originally Posted by Drizzy

Inslin spike.. do you take Dextrose with your shake or something other to create this spike? and if you take your GH in the morn do you take any inslin spiking suppls with it then too?

You've got it all backwards in regard to insulin and GH. GH injection causes insulin release to be suppressed. Spiking your insulin by ingesting simple sugar at this time causes the body to go into a state of confusion - GH causing insulin suppression and simple sugar causing insulin release. This can eventually lead to the body being insulin resistant and finally diabetes. Take your GH early AM and don't ingest carbs an hour before or after - forget about spiking your insulin at all. How old are you and what are your stats and goals?

Edit: Sorry. Need age and stats before anymore advise can be given.