Arginine Stimulates Growth Hormone

[bjpennnn]

thought i would post this for you guys...

http://jcem.endojournals.org/content/67/6/1186.short

[RoidReaper]

thought i would post this for you guys...

http://jcem.endojournals.org/content/67/6/1186.short

So does GHRP-2 and 6 lol, more effectively lol :P.

[Noles12]

So does GHRP-2 and 6 lol, more effectively lol :P.

Yes but arginine doesnt have to be injected and it is very cheap

[bjpennnn]

aye^^^ 3 grams daily is what i have gathered.

[M302_Imola]

Great post...very informative! Thanks

[Twist]

I've read 5-10 grams daily is optimal

[Noles12]

I've read 5-10 grams daily is optimal

I prefer to dose in this range. I have tried multiple doses as low as 1 g and as high as 20g. The optimum for me just based on feel is around 10g

[X83]

There are a few strategies for increasing your own endogenous production of HGH. For the most part these aren't going to give us a significant enough increase that would be necessary to promote all of the benefits mentioned above in their full measure, but for some (those still young) they will prove to be sufficient.

By adding several grams of L-Arginine and L-Glutamine to our daily supplement program, we can increase our levels of HGH. If we are very young or we are only in need of a modest jump in production, this may well do the trick. Short duration, high-intensity exercise (think heavy leg day – puking and all), will trigger our bodies to secrete a significant amount of HGH

Another possibility is to inject various related hormones or peptides. There are many available, such as GHRH, GHRP (and all of its analogs), and the like. These peptides are available from research companies and when injected at doses of 100mcgs per day, sub-q it does seem to show promise in increasing levels of HGH. At this stage the game, there isn’t a significant cost advantage to this over rHGH, but if we are trying to promote some of the other forms of HGH in addition to the primary form, or have no hope of securing a prescription for HGH (or other means of access) there may be an advantage to this course of action. Aside from these strategies, what are we left with? To state it simply, we need to inject exogenous rHGH.

[Noles12]

The idea of using Arginine for this is quite old also. It has been around for 20+ years

[Times Roman]

I've read 5-10 grams daily is optimal

I believe this to be the correct range.

Two points:

1) The effectiveness of this technique (right before bed on an empty stomach) diminishes with age, and somewhere in the 40ish age range, the benefits become negligable

2) Nasty taste and makes some people naseous

[Times Roman]

There are a few strategies for increasing your own endogenous production of HGH. For the most part these aren't going to give us a significant enough increase that would be necessary to promote all of the benefits mentioned above in their full measure, but for some (those still young) they will prove to be sufficient.

By adding several grams of L-Arginine and L-Glutamine to our daily supplement program, we can increase our levels of HGH. If we are very young or we are only in need of a modest jump in production, this may well do the trick. Short duration, high-intensity exercise (think heavy leg day – puking and all), will trigger our bodies to secrete a significant amount of HGH

Another possibility is to inject various related hormones or peptides. There are many available, such as GHRH, GHRP (and all of its analogs), and the like. These peptides are available from research companies and when injected at doses of 100mcgs per day, sub-q it does seem to show promise in increasing levels of HGH. At this stage the game, there isn’t a significant cost advantage to this over rHGH, but if we are trying to promote some of the other forms of HGH in addition to the primary form, or have no hope of securing a prescription for HGH (or other means of access) there may be an advantage to this course of action. Aside from these strategies, what are we left with? To state it simply, we need to inject exogenous rHGH.

three known oral methods:

1) 5 - 10 gms arginine before bed on an empty stomach
2) 2-3 gms of glutamine when you first wake up (do not eat for at least 30 min)
3) 2gms of GABA right before bed

[bjpennnn]

The idea of using Arginine for this is quite old also. It has been around for 20+ years

first time i have read about it in 8 years of reading this shit.