Is it ok?

[Dr Pepper]

Is a coffee with a drop of skim milk. NO sugar...

ok to have in the AM with my gh injection?

[GotNoBlueMilk]

I can't put my finger on it at the moment, but there is some research on carb/fat threasholds for GH. The small amount of lactose and fat in the skim milk you put into your coffee is irrelevant. Just remember, one cheat is one thing, multiple cheats do add up to a big no no.

If my memory serves me correctly, 2 g of carbs and/or 2 g of fat doesn't produce a statistical difference in results. Now this statement does not mean there is absolutely no difference, it simply means that the difference that was detected could have easily been the result of normal variance.

[lovbyts]

Be a man and drink it black..... I like the taste better with a little cream and sugar but I notice I feel more of the caffeine if I drink it black.

[Dr Pepper]

Black it is! Lol