Been considering GH and a few places are running sales, so I have been doing my homework on it.
Seems that most ppl think GH is better for anti-aging, injury healing, etc vs growth. Seems that ppl regard insulin as more anabolic.
I already use about 210mg deca/ wk for connective tissue and I am not very old (41) or worried about wrinkles (doesn't seem that I have the type of skin to wrinkle very much anyway - knock wood - my dad is 71 and not wrinkly).
I vary between 260's-270's BW. And take:
test e 500mg/ wk
tren e 140mg/ wk
deca 210mg/ wk
Been on for 3yrs straight, and do the above blast and cruise style. Really it is accidental that it is b & c, b/c sometime, I just get lazy about injections and they only end up happening once/ wk, which puts me at 1/2 dose.
Post work out I take:
- BCAA
- glutamine
- 60grms whey
- 75grms simple carbs from corn flakes
- 27grms dextrose
- creatine
- beta alanine
- carnitine
- 300mg apha lipoic acid and 400mg gymnestra sylvestra, to help spike (or be more sensitive to) insulin. I know I won't be able to take those if I take slin, so it won't potentiate the slin.
Other than the ALA and gymnestra sylvestra, will I be able to keep that post work out supp routine? I have read conflicting information on the type of carbs to take w/ slin. Also whether to take protein w/ it immediately and whether to wait 20-30 minutes before taking carbs, supps w/ or w/o protein.
This says add a small about of fat and implies to take carbs AND protein immediately, but the carbs should be mixed.http://www.steroid.com/Insulin.php
The second way you can use it is to take 1iu of insulin with your post workout meal, eventually working up to 1iu/10kgs of bodyweight. When using this method, youll want a post workout shake consisting of roughly 100-200g of mixed carbs and 40-50 grams of protein... nd dont forget a small amount of essential fats with your shake.
This says to get carbs 20-30min after injecting slin, and doesn't say to add protein?Originally Posted by Can't link this b/c of where it is quoted from.
So which method makes more sense? Mixed carbs, fats and protein immediately w/ slin. Or waiting 20-30min after injection to consume carbs (and maybe protein is implied, as the 2nd quote says creatine can be consumed w/ carbs).
Finally, I know ppl use insulin w/ GH, which based on GH recommendations means taking slin for 4-6mos or year around. But when not used w/ GH, how long should slin be run? Cycles or as long as you like?