hey guys
i want to take my t4 before bed, but it seems to give me terrible sleep problems and i cant sacrifice my sleep over it
i was taking my gh mid way sleep but everytime i force my self to wake up, go to the fridge, look for the syringe, try to remember where i injected the night before, blah blah, i cant even go back to sleep right away.. it takes me an hour or so to go back to sleep
so i started doing my shot before bed, i know u guys gon say blah blah it suppresses ur natural gh levels, but honestly, i been noticing great results doing it before bed then mid way thru sleep..
is there any way i can still take the t4 before bed with my gh without having the t4 keep me up? i been taking melatonin 10mgs before bed but it doesnt put me thru a deep sleep as i would without the t4
thoughts and help