How many cals on gh

[Get hench Die Trying]

Ow many cals would you eat on growth plus t4 to get as cut as you can and put on a bit of size?? I've heard of people eating 4-5k cals a day and still staying very lean??

Any ideas on this??

[gixxerboy1]

way to vague of a question. Everyone is different.

[Get hench Die Trying]

What other information do you need??

[gixxerboy1]

well me at 5'6 at 195 is going to eat less then haz at 6'2 and 250lbs

[Get hench Die Trying]

Well I'm 5'8 184lbs 7% body fat

[Back In Black]

Well I'm 5'8 184lbs 7% body fat

Mate, why don't you just give your body a rest?

[Get hench Die Trying]

I am just trying to gather some information for later on down the line