Ow many cals would you eat on growth plus t4 to get as cut as you can and put on a bit of size?? I've heard of people eating 4-5k cals a day and still staying very lean??
Any ideas on this??
Ow many cals would you eat on growth plus t4 to get as cut as you can and put on a bit of size?? I've heard of people eating 4-5k cals a day and still staying very lean??
Any ideas on this??
way to vague of a question. Everyone is different.
If people can't tell your on steroids then your doing them wrong
What other information do you need??
well me at 5'6 at 195 is going to eat less then haz at 6'2 and 250lbs
If people can't tell your on steroids then your doing them wrong
Well I'm 5'8 184lbs 7% body fat
Mate, why don't you just give your body a rest?Originally Posted by Get hench Die Trying
NO SOURCES GIVEN
I am just trying to gather some information for later on down the line
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