Blew my left gastrocnemius on Thursday while warming up with a set of calf raises at 600lbs. Not sure if the laceration is partial or full but so far no bruising; just pain, slight swelling, and stiffness.
I've heard spot injections of HGH can accelerate healing. I'd be injecting on the opposite side of the trauma, same leg. Has anyone had any positive experiences with spot injections in a traumatized area versus traditional abdominal subQ delivery?