Back in the gym this week. I trust everyone had a good Holiday season! I took 2 weeks off which is typical in DC protocols and maintained the weight gained from the "4 week Ostarine Bulking Cycle" previous posted.
Current Stats:
56 yo
5'10"
222 pounds
20% bfp
10+ years training
Competitive bodybuilder and powerlifter
More cycles than I could ever count
The goal of this cycle is to gain to over 230. Should be easy enough!
5/3/1 Dogg template for training.
3 training days per week.
hypo caloric diet with plenty of carbs
Supps:
Kre-Alkalyn - 2 caps/day
DAA - 5g/day
Med Protocol:
10IU of Lantus daily AM
20mg MPR Ostarine at lunch
Androgel 1.62% - 2 squirts/day
I've been doing this for a couple of days so I can give you some observations.
First, Lantus makes you hungry all the time which is a very good thing for me. This is a super low dose but after the Monday workout, I started to go hypo. I was training on an empty stomach and had not been eating much in the past week so that is most likely the cause. I shoot my wife up with 47 iu of the stuff nightly and she is fine (type 2 diabetic) so it was just a fluke of not eating well. Just scarfed down my shake and things got back to normal in 10-15 minutes. Nothing serious. I'm going to check my BGL after workout tonight just in case. Though I've never tried Lantus before, I'm very experienced with slin. BTW: I keep a soda in my gym bag just in case.
The idea is to try to raise the Lantus dosage by 5iu per week until I hit 40iu. I'm monitoring the AM bgl to make sure it doesn't fall below 70. I might not up it for the first 2 weeks to get use to the stuff.
The MPR Ostarine is a welcome relief from choking down that horrible liquid from UC. I got the 20mg caps which are just red capsules with powder in them. I've heard from many people that they are gtg so we'll find out. No noticeable sides so far. Not even that typical nausea after taking the stuff. I always suspected that was caused by whatever solvent UC used.
The UK guys use Lantus to great affect. In some ways it seems much safer than fast acting stuff.
This is going to be fun! I'll keep you guys posted!