Thread: L5 S1 herniation
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07-02-2013, 07:53 AM #1New Member
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L5 S1 herniation
So I guess I have a L5 S1 herniation its ****ing with my left foot I can't move my toes up or my foot out. Anyway I'm going to have a microscopic discectomy asap and my Dr told me I can never deadlift or squat again which are my favorite lifts. Would hgh help in my recovery? How do I know if the place I found to get it is legit?
I asked my Dr if hgh would help he said no thats only for building muscle. I did not argue but can't believe he said that but what ever.
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07-02-2013, 02:40 PM #2
You should read my TB500 log.
Roman's TB-500 log...........
I refer to it as the healing peptide, and I think is one of the better things on the market today.
Let me know if you have any questions.
---Roman
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07-02-2013, 03:03 PM #3
I suffered an L5 S1 lumbar disc prolapse 12 years ago
I was in a bad way with physio chiropractor acupuncture and epidural with steroids to help ease the pain ........
7 yrs it can take for your nerves to heal from your back down to your little toe
I have little or no feeling down the side of my foot and live with pins and needles now 24-7
To finish on a positive note 2 years ago 4 yrs ago I was in the best shape if my life.
Today I am hopefully 6 weeks out from reaching my goal!!
Not done 1 squat or dead lift since
I know my body now good and bad bits
So in conclusion it's a new chapter so train smart!!
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07-03-2013, 07:23 AM #4New Member
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Well done man, Im guessing you are more of a body builder and have no real need for compound lifts? I really don't know too much about BBing, Im in to oly lifts at high intensity to facilitate my Mtn biking, mtn running, skiing..... Im thinking 7 years is a looooog time to get back out there. Ugghg
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07-03-2013, 07:26 AM #5New Member
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