Thread: Insulin Question
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10-27-2013, 09:42 PM #1
Insulin Question
I'm currently running 8Iu's of Novolin R PWO then 10min after consuming my cocktail drink,
I want to add a Preworkout because I hear lots of good things.
is this how its done:
1.5hr Slin shot of 8iu, take my cocktail drink to the gym and workout while sippin on it.
then after my workout Slin SHot again for PWO, then drink another of my cocktail drink then wait for1hr later for a good meal????
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10-27-2013, 11:08 PM #2
Really? 50 views and no answer
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11-19-2013, 08:21 PM #3Junior Member
- Join Date
- Jul 2013
- Posts
- 59
I have mostly stuck with taking novalin R post workout, but recently I tried taking 5ius pre workout and taking a protein shake with me to the gym that I sipped on while working out. I experienced some great pumps while in the gym, and I honestly think it worked better, so I may continue doing it this way.
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11-19-2013, 10:00 PM #4Banned
- Join Date
- Sep 2013
- Posts
- 93
leave novolin/humulin to the pros. novolin/humulin have longer peaks and duration lasts long time. if your going to use it then humalog or novolog is best. but still even then
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11-19-2013, 10:46 PM #5
I used novolin r for 2 weeks.. Was taking 12 ius pre-workout and then would drink Half before gym and other half after. Go home take my protein & creatine 30-45 mins later eat some lean chicken or beef with a salad
I did notice insane pumps that fûcking hurt like no tomorrow..
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11-20-2013, 06:29 AM #6
Not sure why anyone would use long acting slin when there's short acting slin like Humalog out there. I prefer quick in and out plus you don't have to avoid fats near as long. I've never used Humalog in large amounts but I have used 5iu (pinned IM) 1 hour before the gym and immediately pwo with good results.
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11-20-2013, 09:17 AM #7Originally Posted by M302_Imola
30 - 60 minutes Onset
2-3 hours Peak
4-6 hours Duration
CLEAR
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11-21-2013, 02:08 PM #8
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11-21-2013, 04:51 PM #9Originally Posted by M302_Imola
Humalog
Is 15 mins onset 1-2 hour peak and 3-5 hour duration but don't quote me though.. For 1 hour longer duration, 15 min slower onset and the price and availability of novolin r that's why I go that route..Last edited by FONZY007; 11-21-2013 at 10:40 PM.
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11-25-2013, 06:46 AM #10
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11-25-2013, 09:15 AM #11Originally Posted by M302_Imola
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11-26-2013, 01:57 PM #12
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11-26-2013, 03:09 PM #13Originally Posted by M302_Imola
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11-26-2013, 03:18 PM #14Originally Posted by FONZY007
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12-02-2013, 06:47 AM #15
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12-02-2013, 12:35 PM #16Originally Posted by M302_Imola
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