Healing log lumbar sprain

[djs2224]

Hey want to do a log about healing my back only if people are interested in it let me know will be using hgh, tb500 and bpc157 I have a lumbar sprain I'm my back has been around for a year now not getting better
Let me know if you guys want to see a log will put full details up.

[lovbyts]

Sure, all logs are good. If nothing else it's good for you to keep track. I know I cant hardly remember what worked for me from one day to the next.

[ScotchGuard02]

I'll read your log. I'm always interested in empirical data.

[djs2224]

Ok guys background
Been training for 5 and a half years (bodybuilding) when last year I was dead lifting too heavy and bad fourm I knew better but still went for it pulled my back
So it's been a year and injury has not gone away only slightly subsided. I can feel it after every workout even wen doing chest not so much during but after the gym. Sometimes I can tap my lower right back and feel a shock down my right leg to ankle. I haven't dead lifted squared or 3/4 bent over rows type of movements since injury.
I'm going to be training still during this and am currently also on a cycle I started 3 weeks ago test and npp
I will be getting my peps tomorrow so that's when I will start
Tb500 4mg /week
Bpc 157 200mcg ed
And taking glucosamine too
Hgh 4ius ed 2 ius in am 2 ius post workout.

Right now I been doing 2 ius of gh until I get more gh in a week or so then will up to 4 ius.
Not sure how long I will run this will determine after 4 weeks depending how I feel
Will keep you guys updated Every couple days
Any suggestions feel free

[Schwarzenegger]

Ok guys background
Been training for 5 and a half years (bodybuilding) when last year I was dead lifting too heavy and bad fourm I knew better but still went for it pulled my back
So it's been a year and injury has not gone away only slightly subsided. I can feel it after every workout even wen doing chest not so much during but after the gym. Sometimes I can tap my lower right back and feel a shock down my right leg to ankle. I haven't dead lifted squared or 3/4 bent over rows type of movements since injury.
I'm going to be training still during this and am currently also on a cycle I started 3 weeks ago test and npp
I will be getting my peps tomorrow so that's when I will start
Tb500 4mg /week
Bpc 157 200mcg ed
And taking glucosamine too
Hgh 4ius ed 2 ius in am 2 ius post workout.

Right now I been doing 2 ius of gh until I get more gh in a week or so then will up to 4 ius.
Not sure how long I will run this will determine after 4 weeks depending how I feel
Will keep you guys updated Every couple days
Any suggestions feel free

Time off, week or two, will do wonders for injuries.

Hardest part is resisting the urge to hit the gym.

[djs2224]

Yea I know I really should take off I might do that a week or two into this

[djs2224]

Ok guys started everything today will post every couple days.

[JinAustin]

Defiantly interested man, I have a slipped disc L4-5. A twist movement in a heavy front squat did it for me. Of course I followed that lift with heavy deads haha.
Anyway I feel your pain, haven't been able to squat, dead, row nothing that bends at the hip really. So I will be eager to see your progress... I'm dreading getting an MRI and cortisol shot.

[lovbyts]

Defiantly interested man, I have a slipped disc L4-5. A twist movement in a heavy front squat did it for me. Of course I followed that lift with heavy deads haha.
Anyway I feel your pain, haven't been able to squat, dead, row nothing that bends at the hip really. So I will be eager to see your progress... I'm dreading getting an MRI and cortisol shot.

Mine was a twist carring 2, 4x12 1/2" sheetrock through a muddy driveway and the wind caught it. Twist, pop, OUCH!!! surgery 20 years later fixed it but I was to the point I could only walk or stand less than 10 minutes at at a time.

[djs2224]

UPDATE: nothing yet as of now upping gh to 4ius

[djs2224]

Nothing to add going to up GH to 6 ius and bpc to 400mcgs
Also will be stoping cycle and cruising on 250mg test
Will be taking off the gym for a few weeks

[djs2224]

Anyone have experience with shock therapy for lumbar sprain? Was reading on it not sure of it would work with a lumbar sprain

[lovbyts]

Anyone have experience with shock therapy for lumbar sprain? Was reading on it not sure of it would work with a lumbar sprain

Shock therapy? I hope you are talking more about muscle stimulation.

[djs2224]

Think it's called shock wave therapy
I don't think it will heal it but more so Help with pain

[Kozmo]

It won't help. It's supposed to help with pain but so is the chiropractor that uses the machine. It was like Chinese food, filled you up for 30 minutes and then your starving again

[Kozmo]

You need to stop working out for a month. You can do it

[lovbyts]

OK it's just a fancy ultra sound device. They work for breaking scar tissue inside and promote healing.

[djs2224]

Yea I'm gonna take off till it heals I have to gonna have to fine something else to do in my time so I don't go insane

[Kozmo]

Gta 5