instant oats after insulin shot ?

**leanmachine6** · 08-15-2014, 08:24 AM

after alot of research i have decided to give insulin a go some time soon, im fully aware of the sides etc etc, my one question is, is it worth mixing some instant oats with my dextrose powder ? post workout im having 6-7g dextrose per 1 IU and was thinking it might be an idea to also throw so instant oats in there too ? also the insulin im getting is off a freind and is called navorapid which is fast acting insulin that we have in the UK should i drink my shake then pin my slin or do i pin then drink or i guess it doesnt make much difference ? only starting with 4iu's

**Hephens** · 08-15-2014, 09:13 AM

Originally Posted by leanmachine6

after alot of research i have decided to give insulin a go some time soon, im fully aware of the sides etc etc, my one question is, is it worth mixing some instant oats with my dextrose powder ? post workout im having 6-7g dextrose per 1 IU and was thinking it might be an idea to also throw so instant oats in there too ? also the insulin im getting is off a freind and is called navorapid which is fast acting insulin that we have in the UK should i drink my shake then pin my slin or do i pin then drink or i guess it doesnt make much difference ? only starting with 4iu's

I do i have like 2 cups of oats on top of my carb powder shake after a big slin shot and doesnt put on much fat as long as you use the energy, helps more size. Id just shoot your slin than have your shake and yes novorapid is good, iv used before too.