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  1. #1
    Zcan is offline New Member
    Join Date
    Aug 2014
    Posts
    2

    HGH on empty stomach + workout fasted?

    Hi,

    I am starting my first gh cycle soon starting at 2iu and I will build it up to 4iu. Now I know injecting in the morning after waking up is the best time to so and eating an hour before and after injecting is not a good idea.

    The thing is I also workout in the morning (45-60) mins after I wake so eating an hour after my gh shot (preworkout) will be hard..

    Now I have the following 3 options:

    1. Shoot the gh when I wake up and take my first meal with me to gym and eat this right before my workout wich is pretty much an hour after the injection.

    2. Eat first meal when I wake up, Workout and take gh postworkout.

    3. Shoot the gh when I wake up, workout fasted and take first meal post workout. I sometimes already workout fasted but gh + fasted workout will this not mess up my bg?

    My first meal is pretty much always Oats with whey and almonds.


    Please advice.

  2. #2
    mark woods's Avatar
    mark woods is offline Associate Member
    Join Date
    Feb 2014
    Posts
    399
    Why is it best to shoot first thing in the morning?

  3. #3
    Join Date
    Aug 2010
    Posts
    7,794
    You just need to stay away from from for about 45 min before the shot and after the shot. HGH is an insulin agonist so it's not good to eat then pin.

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