HGH Log for knee recovery
So I just started a round of HGH. I originally ordered it up to run in my next cycle, but last week I blew my knee up and figured what the hell, let's give this a go and see if it helps.
Me: 40YO, highly active, 15%BF, have done 2 test cycles. Planning #3 in May. Currently in the process of really dialing in my diet and training....I want to be well below 15% and injury free before I start another cycle.
I have had a ridiculous amount of injuries from 20 years of sports (mainly rugby and hockey). Constant joint pain, arthritis in ankles knees and elbows from torn ligaments/bursitis. Crooked arm and clavicle from fractures that manifest themselves in shoulder problems.
Last week I sprained my ACL and partially tore my miniscus. I have an appointment with a specialist next week to go over options.
Protocol:
Started 2iu Pharma grade HGH March 8th. Plan to run it the next 3 months 5 days on 2 off and see how I go. My knee injury is nothing new, I have done it a few times so I have a general idea how long rehab takes to get up and running again. Last time I did it was 2 weeks rehab EOD, and 2 weeks of my own "rehab" (weights and surfing).
Going to update this as I go along.