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Hi,
I’m a bit confused about my diet while taking hgh. Right now I inject 2 iu in the morning and 2 iu in the afternoon.
My question is can I eat carbs while on hgh since fat losting is not main reason to take.
And the other question is that what about fruits since they contains sugar should I avoide them totally or I can have some?
If yes how long should i wait after my injection ?!
HGH doesn't dictate any particular diet. If you want to lose weight you eat a certain way. If you want to bulk you eat another way. Your objective determines your diet not HGH. You should wait about 45mins before/after HGH to minimize the HGH influence on insulin. HGH is an insulin agonist.
Thanks for your advice.Quote:
Originally Posted by ScotchGuard02
curious, what do you mean by this ?Quote:
Originally Posted by ScotchGuard02
in a natural setting (meaning apart from taking exogenous hormones) HGH and insulin are antagonist to each other , meaning that when one is high the other is low and vice versa
eating, i.e. elevated blood sugar and insulin , will effect natural production of HGH as well as HGH secretion that comes from using peptides GHRH/Ps. so you should avoid a meal around the time you inject your GHRH/Ps . but it will have zero effect on exogenous HGH administration. in fact taking exogenous HGH around your meal or when insulin is elevated (or even taking exogenous insulin) may very well stimulate a larger spike in IGF production, and thus be beneficial
Eat a proper meal plan, keep carbs an hour away from the injection, pre or post 1 hour. I inject first thing in the AM prior to my fasted training...
Depends if you're bulking or cutting. No excuses to not eat healthy if you're on a bodybuilding forum either ;)
Is it ok to take a whey protein shake or some egg whites with the hgh shot in the morning/evening?
Littlebit offtopic, if i take ECA after my hgh before i go for my morning run, will this make me loose muscle?