Results 1 to 6 of 6
-
07-06-2020, 02:31 PM #1
Intra workout drink
Just curious as to what you guys put in your intra workout drinks when using insulin .
Last edited by Wannabhuge14; 07-06-2020 at 02:37 PM.
-
07-06-2020, 06:00 PM #2Banned- for my own actions
- Join Date
- Feb 2014
- Posts
- 1,957
When using 10ius pre workout:
72 grams of dextrose
2 grams of glycerol
6 grams of L-Citrulline
5 grams of creatine
Keep in mind my blood sugar is already a bit elevated from Mk677 and growth hormone , so your carb requirements may be greater. It’s important to test your own glucose you know what’s going on and what you need. A lot of people think they’re going hypo when they’re not and start pounding sugar and eat like shit and then they think they got fan because of insulin . The reality is they got fat because their diet was garbage.
-
07-09-2020, 04:37 PM #3
-
07-14-2020, 08:31 PM #4
When I use slin that is my go to intra workout drink. I’ll eat slow digesting carbs and protein for my preworkout meal and I’ll use novalin r 30 minutes before workout. Usually 20 or 25 iu. I’ll drink a half gallon during workouts. I’ll eat a post workout meal like my preworkout one. Sometimes I’ll hit a quick protein drink.i can’t get past eating 6 or 700 grams of carbs without drinking at least a half gallon of oj.
-
07-19-2020, 06:36 PM #5
Ever eat Sushi rice? Seems to be more dense for me with consumption of less 'portion' in my meals. I only eat it during bulking. I do 8 oz OJ when bulking and I can hit 600. Not sure I'd be able to do so without the sushi rice though, jasmine to me, is more filling. I can't do potatoes - too much volume not enough carbs.
Also to answer OP - I do 25g carbs thru karbolyn every 5 iu of Novalin R (take about 30mins prior to gym). Never had an issue. Consume my preworkout meal (65g c) about 2 hours prior. It's also consumed with 25g fats, so that slows absorption for me. Also, I too am on HGH so my blood sugars are 10 pts higher than average. (100ish)Last edited by Kyle1337; 07-19-2020 at 06:38 PM.
-
07-20-2020, 11:27 AM #6
I’ve never tried sushi rice. I’m gonna look into it. Thanks man
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS