
Originally Posted by
charger69
I am assuming that you have not used slin. If so, start out at 5 iu and increment 1 daily. Check your sugar daily. It is hard to tell someone what to start with. What time of day? How does your sugar fluctuate during the day?
I personally do not like going higher than 15, although I have. I need to make special adjustments.
I usually use a pre workout with protein, BCAA’s dextrose, and creatine. I use the same post with my post meal. My meal usually has rice or a baked potatoe.
Sent from my iPhone using Tapatalk