How many IUs of HGH should a 55 year old Man use per day.

**1cryptomaniac** · 10-25-2021, 09:46 AM

Hey fellas, I am a 55-year-old dude, 5-10 190lbs, in fairly good shape, not packing a lot of fat, I work out, somewhat, my job is physical as well. I decide to hit the gym again, I am on TRT and other gear and thinking about adding some HGH in the mix for anti-aging, any suggestion as to how many IUs. I have heard anywhere from 1iu(Joe Rogan podcast, he is a few years younger than I) to crazy expensive amounts of 8 IUs a day. I am not trying to be Arnold, just trying to get in better shape. Thanks

**1cryptomaniac** · 10-25-2021, 11:41 AM

Ok, I am gonna go with 2 IUs 5 days a week for 4 weeks and see how I feel. 2 IUs seems to be what everyone suggests for anti-aging. Thanks for the feedback. Thanks again.

**kelkel** · 10-28-2021, 10:31 AM

Regarding 5 days a week. People only take weekends off of GH to save money. There's no other reason to do so.

**wango** · 11-01-2021, 08:56 AM

Originally Posted by kelkel

Regarding 5 days a week. People only take weekends off of GH to save money. There's no other reason to do so.

Kel, if I may, do you use or like HGH for maintenance?

**wango** · 11-01-2021, 09:01 AM

Originally Posted by 1cryptomaniac

Hey fellas, I am a 55-year-old dude, 5-10 190lbs, in fairly good shape, not packing a lot of fat, I work out, somewhat, my job is physical as well. I decide to hit the gym again, I am on TRT and other gear and thinking about adding some HGH in the mix for anti-aging, any suggestion as to how many IUs. I have heard anywhere from 1iu(Joe Rogan podcast, he is a few years younger than I) to crazy expensive amounts of 8 IUs a day. I am not trying to be Arnold, just trying to get in better shape. Thanks

I’m 63, presently just on TRT (since 56). Presently using 1 iu every morning and dig it. It definitely helps with fat loss.

**wango** · 11-01-2021, 01:00 PM

Originally Posted by Cylon357

Have you tried it at night? Just curious as I'm thinking about giving nightly a run for a bit just to compare.

Since I’m far more active now during the day, I’m thinking for fat loss, am is a better choice. Years ago when I did Sermorelin in the pm before bed, I never really experienced improved sleep. The few times I did try HGH at night, same thing.

Honestly since the Covid bs and a crappy summer, I’ve only been consistent again with TRT and HGH for about 6 weeks. I think I’m starting to see an effect. When I repurchase soon, I might get extra and bump it to 2iu and see if there is a noticeable difference. MK bloated the crap out of me so that’s a no-go.

**warchild** · 11-01-2021, 04:52 PM

Im no hgh expert but the guys I know that use it for hrt use 1-2ius daily.

**tarmyg** · 11-01-2021, 04:55 PM

4-6 for fat loss benefits I believe.

**charger69** · 11-01-2021, 11:25 PM

Originally Posted by tarmyg

4-6 for fat loss benefits I believe.

I get carpal tunnel type symptoms at 6 iu. I do not go above 4. Usually use 2-4.

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**tarmyg** · 11-02-2021, 03:08 AM

Originally Posted by charger69

I get carpal tunnel type symptoms at 6 iu. I do not go above 4. Usually use 2-4.

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Have you ran any comparisons between your different dosages and the benefits?

**lovbyts** · 11-09-2021, 06:49 AM

Originally Posted by 1cryptomaniac

Hey fellas, I am a 55-year-old dude, 5-10 190lbs, in fairly good shape, not packing a lot of fat, I work out, somewhat, my job is physical as well. I decide to hit the gym again, I am on TRT and other gear and thinking about adding some HGH in the mix for anti-aging, any suggestion as to how many IUs. I have heard anywhere from 1iu(Joe Rogan podcast, he is a few years younger than I) to crazy expensive amounts of 8 IUs a day. I am not trying to be Arnold, just trying to get in better shape. Thanks

Im sort of interested in the other gear comment. Your height/weight sounds pretty good but really if you have not been hitting the gym hard for at least 6 mo in my opinion. Im sure it will help gain a little faster but muscle memory even at our age is pretty good and it might be better to wait a little while until using the "other" gear. You really dont want to add to much all at one time if you havent been using them before.