Hey guys, not for sure if this belongs here, but. . .
I just got a deep tissue and if you have never got a massage, I encourage you to try one. Talk about intense, wow. I will probably be sore from it.
Gimme some feedback if you have gotten one and what did you think?
Some bodybuilders receive them because they believe it will stretch the muscle fascia and promote growth, don't know of an physiological explanation for that, but. . .
Later