Diddnt know where to put this. Anyone with a medical background who wants to add some input is most welcome.
I get terrible hedaches while training legs. Im not talking a minor pain, its more like several electric drills burrowing through my skull into my brain. I came to accept that this was something i just had to put up with. Sometimes id take painkillers, sometimes id just put up with it.
I also get pains directly after training, the only way to describe would be like someone getting a high presure hose and sticking it the side of my head and pumping in many cc's of air.
Well i was training legs yesterday and instead of regular sets i was doing sets of ten with a minutes rest then another set. So i was performing considerably more volume then normal. Squats went ok and i got on the leg press. I managed the first two sets fine, then came the third set. That was really tough and i was struggling to get to ten. I finally managed it and racked the weight. As soom as i had racked it and untensed i got this pain in my skull, like i described earlier, but instead of a few cc's it felt like this time it wasnt going to stop. The inside of my head felt like it was being inflated and my brains were gonna burst through my skull. Thats the only way of describing it. I sat on the leg press with my hands clasped around my head whimpreing in pain for about 4 mins before the pain/pressure began to drop. I felt weak and dizzy. My head was throbbing, i went straight home, struggled to get my boots, trousers off etc and more or less passed out on my bed for a few hours. Well its the next day and my head still feels a bit uncomfortable. One thing i noticed yesterday is that when i woke up in my bed my hands felt kinda numb and weak.
Im not trying to be a hypocondriac here so please dont treat me like one. Im only 21 but could this be a sign of high blood pressure?
I think it could have been caused by me holding my breath during the positive movement in the exercise.