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  1. 11-11-2005, 05:19 PM #1
    shwamin2004's Avatar
    shwamin2004
    shwamin2004 is offline Banned
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    Hamstring strain

    any suggestions as to the quickest recovery. Im sure there are alot of people here that have had the same problem.

    -Thanks
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  2. 11-15-2005, 03:08 PM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    ice and rest, thats it. muscle strains take time to heal. also deep tisue massage or A.R.T.
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