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Thread: one tricep bigger
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01-11-2006, 07:07 PM #1
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one tricep bigger
-reposted from workout forum-
hey guys, in highschool I broke my wrist playing football.. a couple years later I had surgery to remove a cyst and repair muscle where I broke it.. this was my right wrist.. well I noticed my left tricep is bigger(im right handed), so I figure it is a natural reaction to me putting the majority of strain on my left arm than my right..
I do tricep/chest the same day:
triceps workout: 3x6-8 close grip BB, 3x6 skulls, 3x15 weighted dips
I notice that my right arm strains harder when lifting.. so how should remedy this? should I add slightlly less weight to the left size, trying to force my right arm to carry the bigger load?
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01-11-2006, 08:28 PM #2
Well one muscle is always bigger and stronger, this occurs naturally... Your injury could be making the difference more pronounced.. I would try a couple isolation excercises to bring up the laging side
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01-12-2006, 04:36 PM #3
Originally Posted by needmorestrength
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01-12-2006, 05:15 PM #4
wack off with the other arm now
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01-12-2006, 07:21 PM #5
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Originally Posted by JR.SHRED
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)