Inversion

[63190]

Got me an EZ-up inversion from Hangups SL Spyder. My vertabrae pops around the Lumbar. Hope it's that L4L5 disk getting fluid back in it. I bought Joint Juice at Sams and some Glucosimine HCI and some MSM and am gobbleing it down twice a day. Horse pills. Hope this stuff works. I miss squating heavy and dead lifting heavy. I miss clean and press, and heavy shrugs and push presses. I miss heavy weight period. I hate working out 5 sets of 12 for upper and sets of 20 for lower.
Any one else see good results from this stuff, the inversion rack?

[bda2424]

We have those in our PT and workout facilities..........i've heard good things about them. Many people claim simply rockin back and hanging for a little bit helps their CV system. I know for a fact it is good for the liver though.

[Doc.Sust]

yep that will provide tration and help alleviate pain, i am a big fan

[63190]

We have those in our PT and workout facilities..........i've heard good things about them. Many people claim simply rockin back and hanging for a little bit helps their CV system. I know for a fact it is good for the liver though.

The liver? De-tox? Esplain in detail, por favor?

[bda2424]

The liver? De-tox? Esplain in detail, por favor?

If you over tax your liver and it gets backed up at all you can have ascites fluid build up in the stomach.......which is known as "beer gut" but doesn't have to be this severe. What happens is the fluid gets stuck in the abdomen and in order to get it out of the valve you need to be upside down to allow it to flow out.

[63190]

If you over tax your liver and it gets backed up at all you can have ascites fluid build up in the stomach.......which is known as "beer gut" but doesn't have to be this severe. What happens is the fluid gets stuck in the abdomen and in order to get it out of the valve you need to be upside down to allow it to flow out.

Thanks, bro!