Junior Member
I pulled my wrist about 3 weeks ago, I had the 110 dumbells in each hand to put them away an some guy didn't move out the way so I twisted my wrist then I felt this real hard pull on my wrist. Now I went to the doc and I went to get an X ray, It's not broken or dislocated but I rested about 2 weeks. I started lite and now I am lifting hard, however I can't do curls at all. How long does take to go away and what can I do to treat this?
Anabolic Member
110 lbs. is huge. Sorry the smuck that you avoided didn't pay the price. Hope it's not a tendon.
Junior Member
............
Last edited by TEST 1000; 06-19-2006 at 08:36 AM.
Member
If I was you I would try to go easy for a while. The wrist is very complex. I had surgery on mine and I still havent fully recovered. Recommend some sort of anti inflamatory like motrin, and maybe wearing a brace. Another thing you can do is wrist stretches and wrist related light therapy.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote