Always on this forum guys do somethin to their shoulder its always rotator or labrum. Well, i dont think its either. i was wrestling and was put in an armbar and had pain that nite, so i iced it. It hurt to move it but not the next day. It was still tender to the touch for 2 days with some redness, then it turned black n blue. the color is right in the front. i didn't do anyting ,lifting wrestling etc for 8 days. Then i did back and bis, with half of my normal weight, no problems. Then i squated yesterday and now it's all red again. im calling for a doc appt, but just curious as to what it might be since it'll be a few days till a get seen. Now it is slighlty tender to the touch but i kinda have to rub it to make pain, not press or poke. its right on the front of my shoulder.i have full range of motion, even did few pushups. it seems like a small tear rigt on the muscle in the front.
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