what is rthe typical time off suggested by the doc after hernia surgery?
what have you guys done (those who have had it)?
Associate Member
what is rthe typical time off suggested by the doc after hernia surgery?
what have you guys done (those who have had it)?
Retired "hall of famer/elite powerlifter"
6 - 8 wks. it may be more , and it may be less depending on how fast you heal. everyone is different. just start back light and listen to your body
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