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Thread: Rib injury?

  1. #1
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    Rib injury?

    During squats yesterday I suddenly experienced a sharp pain in my lower right ribs. The research that I have done suggests that I may have strained an intercostal muscle. The pain can be described as non-radiating, with full range of motion and usually only hurts when I lay on my right side. Has anyone else experienced this, and if so what is the average recovery time?

  2. #2
    cj1capp's Avatar
    cj1capp is offline Anabolic Member
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    have had the same experience it took about 2 weeks for me to recover hope you get better fast.

  3. #3
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    Thanks bro, did you take those two weeks off?

  4. #4
    cj1capp's Avatar
    cj1capp is offline Anabolic Member
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    Quote Originally Posted by Venomous Nemisis
    Thanks bro, did you take those two weeks off?
    NO I JUST WARMED UP FOR A LITLE LONGER AND STRECHED IT OUT SLOWLY.

  5. #5
    getpaid's Avatar
    getpaid is offline Associate Member
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    I have the same thing, hurts like hell, How long did it take to heal?

  6. #6
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    Two weeks of rest.

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