I am scheduled for surgery at the end of september for the umbilical and midline hernias but part of my quesiton is this...
My abdomen looks like I am 6 months pregnant and is not symetric (rights lower side is larger. My body fat is pretty low - like 10% based on caliper measurements and the rest of my body looks pretty lean. Is there something else I should suggest that the Doc consider (?) as they are going to do surgery any way.
In a previous post I heard 6-8 weeks before resumign lifting ... is that still the case with the above types of hernia?
Thank you in advance,
SC1