Loose Skin

[irow]

I'm having serious issues with loose skin and wondering if yall could enlighten me as to ways that this could be rectified.

I used to be seriously obese up until my junior year of highschool. I was 6'2 and 260 pounds. I developed anorexia, got down to 157 and grew to 6'4. I went through recovery, and am back to a healthier weight of 190 and I am 6'6.

I'm healthy now, but my skin, especially around my stomach and lower back, hangs. I know that this community rarely gets to a point where they have this problem, but I figured you guys might know of a way to increase skin elasticity or anything like that. It's been nearly 2 years at this weight and it hasn't changed much at all.

Do you guys know of anything besides surgery?
Thanks
addison

[Steele]

bump!!!!

[Snrf]

what bf% are you?

loose skin will tighten up at around about 10% or lower.

Perfect beast is the perfect example of this, he lost like 110 pounds and right now has visible abs...i too lost 60lbs and thought i had "loose skin" until i got to 10%

[irow]

Then that's definitly my goal. I thought that might be a problem.

I'm at about 17% right now. I'm working with one of my coaches on diet plans. 10% is now a definite goal of mine.
-addison