what to do with these shoulders!!

[timidator34]

ok for some reason my shouldser are always tired and hurt in the joints.. mainly my right arm.
i am 225 5'11 and about 14% bf. i have big shoulders but i really dont do to much shoulder workouts.en i am a bouncer and just standing with my arms hanging down they hurt and feel like i am working them out..
now the riught arm which is the worst, hurts REALLY bad if i put my han d behind my back and try to lift to the middle of my back.. is this rotator cuff damage? i am 23 and hope there is something i can do about this. i have no insurance right now so i cant go to the chiro.. is there any types of workouts that i need to be doing that will help?? even if i push someone with my shoulder a little it just hurts life a mofo, so that means there is no strengh..

i dont knopw i hoipe someone can help me out.. thanks.

[RockyX]

Could be a number of things bro...tendonitis is common in the shoulder. Labral tears....I know you said that you can't afford the chiro right now, but if its that big of a problem I would go and let them tell you what's wrong, in many cases they can get you back to normal really quickly. I know that from experience.

[uao85]

you dont need a chiro, he wouldnt know squat. From my experience, they are all vertibrae, spine, some neck. Go straight to a physical therapist, and ask for a rotator cuff evaluation, and what he feels should be done. Alot of the tests they can perform can somewhat detect the extent of the injury to the rotator cuff, which is what it is(99% sure). The arm extending behind the back, and up the middle is a HUGE indicator of a rotator cuff tear. Or you can have an MRI done, but that is quite a bit of money without health insurance.

Remington

[RockyX]

you dont need a chiro, he wouldnt know squat. From my experience, they are all vertibrae, spine, some neck.

And what exactly is your experience?? Chiros are trained equally as well in the extremities. My Chiro has accurately diagnosed my injuries far better than even medical doctors thus far. Believe me, I know what Chiros do and don't know because I am a chiropractic student right now... after 7 years and 400 credit hours, I hope to know a little something about extremeties...

[Doc.Sust]

you dont need a chiro, he wouldnt know squat. From my experience, they are all vertibrae, spine, some neck. Go straight to a physical therapist, and ask for a rotator cuff evaluation, and what he feels should be done. Alot of the tests they can perform can somewhat detect the extent of the injury to the rotator cuff, which is what it is(99% sure). The arm extending behind the back, and up the middle is a HUGE indicator of a rotator cuff tear. Or you can have an MRI done, but that is quite a bit of money without health insurance.

Remington

i am a chiro so let me give you a piece of my mind since you chose to slander what i do for a living

1 you dont know how to spell vertebrae so who would take advice from you

2 PT and chiro"s can do the same things, we can diagnose rotator cuff problems and prescribe therapy, i do it every day, read the stickies i wrote at the top of the forum and than i dare you to tell me i dont know squat about this subject

3 if you come back with some smart ass comment, just trying to get me pissed off, i promise your stay on this board will be a short one

[Doc.Sust]

ok for some reason my shouldser are always tired and hurt in the joints.. mainly my right arm.
i am 225 5'11 and about 14% bf. i have big shoulders but i really dont do to much shoulder workouts.en i am a bouncer and just standing with my arms hanging down they hurt and feel like i am working them out..
now the riught arm which is the worst, hurts REALLY bad if i put my han d behind my back and try to lift to the middle of my back.. is this rotator cuff damage? i am 23 and hope there is something i can do about this. i have no insurance right now so i cant go to the chiro.. is there any types of workouts that i need to be doing that will help?? even if i push someone with my shoulder a little it just hurts life a mofo, so that means there is no strengh..

i dont knopw i hoipe someone can help me out.. thanks.

here, this will help and you wont have to go to the doctor, also read my sticky on cryotherapy

http://forums.steroid.com/showthread.php?t=221869

[RockyX]

1 you dont know how to spell vertebrae so who would take advice from you

I found that funny as well