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  1. 02-12-2008, 08:49 AM #1
    annihil8tion's Avatar
    annihil8tion
    annihil8tion is offline Junior Member
    Join Date
    Jan 2008
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    Pittsburgh, PA
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    65

    Pain in middle of my back!!!!!

    Guys anyone ever have a sharp pain in the middle of their back? I mean dead center.

    If I am sitting in a chair - perfect posture and I touch my chin to the upper part of my chest (loookin down) it pulls and the pain becomes more intense.

    This started yesterday morning. I am thinking it is from sleeping a certain way.

    I got through my chest workout OK yesterday - but I dont think I can lift today...

    Any ideas?
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  2. 02-12-2008, 10:21 AM #2
    soulstealer's Avatar
    soulstealer
    soulstealer is offline Anabolic Member
    Join Date
    Mar 2006
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    2,524
    Sounds like you strained a muscle in your back take a few days of from the gym and use some heat to soothe it.... some Ibuprofen for pain...
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