Hey all, got me a case of jumpers knee!
Happened about 8 months ago, it was strange because I dont play soccer or baseball or any sports that require sudden changes in direction in which jumpers knee injuries are associated with. I was just jogging at a cool pace then like a knife under the knee owwwwwwwwwwwww.
The doc told me just take it easy it will heal itself, Well I quit jogging for about 3-4 months and it felt allot better, just started jogging a little and back to the same, i can really feel it under my knee again when I get close to a squat stance.
So any ways to get that sucker to regrow faster? Anyone had experience with this kin dof injury and medicating it? I was thinking hGH or igf maybe? (local igf injections?)
I am getting called into paratrooper tryouts here in 4 months so need to be able to take the impact! And can not give up running any more at this point or I wont make the cut..
thanks guys.