I was working out doing chest press. Didn't press more that i usually do, but while doing the 14th rep i felt the sharp pain on the left chest side. Felt like someone squeezing my heart and fell to the floor. Now it hurts even if i take deep breaths or laugh. Can't sleep on left side and the pain is not like the pain of a pulled muscle. Can a pec muscle be pulled ? If it is torn how long will it take to heal. And is there anyway to tell for sure if it's torn other than mri?
p.s This is my first noob question, i well come any
thanks guys for any info