I've done 2 lots of seperate injuries in the past 14 months, all of which are persistant and stubourn.
the first was my shoulder(s), mostly just inflammation around the rotar cuff, plus a classic "stiff shoulder".the pain isn't terrible, but enough to stop me from working out
the other injury was to my elbow, according to my phsio its mostly tendonditis, i think, or some kind of inflamation around the bersa (spelling?). Either way both my elbows are not in terrible pain, but enough to stop me from working out
ive also had rhinoplasty, and will be having a second (followed by a 3rd) cortisone injection on my nose
my question's are:
-Is the cortisones effect totally localised? I understand multiple shots can begin to eat away at cartlidge, bone, muscle, but is this only assuming you treat the exact same area?
-After 2-4 months of my cortisone injections for my shoulder and elbow injuries (ill be getting them within a week), i want to hit the juice to get back the gains i lost while recovering. Will the anabolic affects of the steroid be neatraulised by the catabolic affects of the cortisone?
-If the cortisone kills the pain, but doesn't actually fix the injury, could i srsly **** myself up by training an injured area as im totally oblivous to the warning signs of the pain?