I was just wondering if any1 has torn there bicep before, because im pretty sure my right bicep is torn, u can clearly see a tear all the way accross it. I am going to see a dr. on monday but im just wondering if its possible to keep working chest and go light on my back or would that just make it worse. The only reason i wanna keep training is because im in the best shape ive ever been and ive put a lot of my time into my training and diet to just take time off from the gym for an extended period of time.
thanks for any help.