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  1. #1
    tcw's Avatar
    tcw
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    Knee's......problems...Help!

    Lately, after a leg workout, i've been feeling pain in the tendon area just above the knee caps.

    Did some lunges today....along with some leg presses...and "again" felt soreness in the tendons just above the knee caps.

    Anyone know what this could be?

    I use wraps...and this seems to help but...i still get soreness after the leg workout.


    Constructive Advice would be greatly appreciated.

    thanks!

  2. #2
    customworksking's Avatar
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    knee

    if u have pain back off..tore my ACL last Wed's U DON'T want to go through what I am..ice on it now.. treat them both like egg shells..IMO

  3. #3
    tcw's Avatar
    tcw
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    thanks custom....sorry to hear about your problems. Hope you heal fast!

    Actually...i looked at a diagram. It looks like my issue is with the Quadricep tendons.

    I better take it easy....
    Last edited by tcw; 06-09-2008 at 09:27 PM.

  4. #4
    customworksking's Avatar
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    u

    Quote Originally Posted by tcw View Post
    thanks custom....sorry to hear about your problems. Hope you heal fast!

    Actually...i looked at a diagram. It looks like my issue is with the Quadricep tendons.

    I better take it easy....
    yes U don't know how F-ing bad it is to limp into the gym..+ it will a year b4 I heal..good luck.. thanx..u

  5. #5
    tcw's Avatar
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    Custom,

    You might want to look into trying some HGH.

    It helps with the healing process....

  6. #6
    customworksking's Avatar
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    Quote Originally Posted by tcw View Post
    Custom,

    You might want to look into trying some HGH.

    It helps with the healing process....
    got it but i need more to start ...thanx

  7. #7
    2bshredded's Avatar
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    Quote Originally Posted by tcw View Post
    Custom,

    You might want to look into trying some HGH.

    It helps with the healing process....

    Sorry Bro but that was really a "dumb" suggestion......you need to find the source of your injury and work on that. May it be rehab or just building your core muscles.
    Lay off of it and RICE..........if that doesn't help, go have an x-ray, nothing shows got have an MRI..........Get to the bottom of it, I only talk out of experience.

  8. #8
    tcw's Avatar
    tcw
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    thanks shred.

    Quote Originally Posted by 2bshredded View Post
    Sorry Bro but that was really a "dumb" suggestion......you need to find the source of your injury and work on that. May it be rehab or just building your core muscles.
    Lay off of it and RICE..........if that doesn't help, go have an x-ray, nothing shows got have an MRI..........Get to the bottom of it, I only talk out of experience.

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