I did shoulders today and I start with Seated DB Should Press. The first 3 sets bug me at the bottom of the exercise. Then I go to lat raises by the end of the 3rd set the pain is gone. Then I did rear delts and had no pain. Bin like this for awhile but its not really affecting my workout... any ideas for getting rid of the pain. Pills or exercises I could do??? Thanx:shrug:
