Was doing Seated Triceps Press

[FrankieJJ23]

So i was doing a seated tricep press with a 100lb dumbell, i did about 3 reps and on the fourth one i went a little to far back and i heard something scretch or pull but i heard it. I stopped massged the area and kept on with my workout i knew something happen but i didn't pay it that much mind since it wasn't hurting and didn't affect my workout. i knew something was going to hrut so i through on some chinese redmie patches they work somewhat. But my question is and of course i should go get an xray but just courious as to what it could have been i can move everything just hurts a little. im about to shoot some deca 100mg just to heal it a little. any input is great

[-DedicateD-]

before you shoot deca and go get x-rays give it time

nothing wrong with taking a week off to rest and see how it feels after that point

[FrankieJJ23]

eh a little late but im good it feels 10x better i took the 100mg of deca in to the shoulder and before i took it i felt pretty good just not going to strain the muslce. thanks though

[AnabolicBoy1981]

sounds like maybe a partial triceps tear like i had. it just leaves a little divet. Was there swelling a all?