Holyyy..... muscle knot?

So I got up the couch the other day and all the sudden I felt this extreme pain in my back. It was so bad I pretty much froze in the position I was in and could not breath due to the amount of pain. I panicked a littlebit, because that was some extreme pain with almost paralising effect!

So I sat down on the couch and there was only one position I could sit to get this pain to slow down.

Well, It has been the 3rd day today... It felt really tight and hurt when I was trying to perform some movements with my back.

It hit me again today, not as bad as the first time but also really, really bad pain.

I know the lifting session that I did yesterday didn't help!

I am little scared now to be honest.... I need a massage theraphy, but what else?! What else could that be ?!

Help guys!

That would be a good idea to check out a chiro clinic and get some x rays, sometimes a good adjustment can put you back in place.

Just dont get a yearly membership has i did and ended up wasting my time for a year and a half.

It can be muscle spasm or else.

That's what I was thinking.

I just hope that what causes it, is something simple... and heals quickly.

chiroractor is the next best thing to jesus himself!

Quote:

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Originally Posted by Royal MaKo Rumble

chiroractor is the next best thing to jesus himself!

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Has i said but be careful not to stay there to long, some of them have the bad habit of giving you year long membership and making you feel like you cannot live without your weekly adjustment.

Looks like Mako knows something about chiro addictions ahah.

Thanks guys.

I will check my local chiro.